One week from today and we'll be at the mid point... Amazing to have made it this far and without much of an episode or emotional melt down. I'm starting to see the results, and I feel the difference in how my clothes fit in a big way. A few wins below...
1) much stronger... A number of the older exercises are much more familiar and I'm able to do a bit more than what's required in terms of reps for each...
2) SIZE... I reckon a good inch and a half to two inches has come off the waste and I'm on a new hole in my 'goto' leather belt. The last hole, actually and it's still a bit generous... The need to purchase a new belt and safety pins to keep my trousers up would spark a 3 blog blitz overnight! Watch this space...
3) discipline... I was back in Seoul again this week for a short trip. I was up at 5:00 local time to squeeze in my workout before the flight back to hk. In an effort to get things done quickly, I took my jump rope pace to a new high... I'm now starting with 600 straight skips without a break befor finishing the 1500 in 2 sets of 450 pretty quickly. Feeling pretty good about that.
All in, the results are showing up in most of the right places. It feels like week 6 is the most important, impactful week thus far. I'm weighing in on Sunday for the weekly... Looking for good things, man... Keep you posted.
Great going. It is nice to read a positive post.
ReplyDeleteAm super jealous of your skipping skillz. What is your secret?
Good stuff man, no valley for you! Don't buy too many new clothes just yet cause I forsee another 3 inches off your waist before we're through with you!
ReplyDeleteSolid results in a short time, gotta be happy with that, and it'll just keep coming off as the weeks go on...keep at it!
ReplyDeleteDude, excellent progress. You're looking like a different man! Keep it up!
ReplyDeleteSuresh
Keep it up Sanch ! You're smashing it !
ReplyDelete